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Informative Articles

10 Things You Need To Know About Indian Spices And Curry!
Indian curry is over 5,000 years old and the term 'curry' which is an English word is derived from the South Indian Tamil word 'kaikaari' or its shortened version 'kari'meaning vegetables cooked in spices.Basically curry is a gravy dish or a stew...

Boneless Prime Roast Recipe
When it comes to prime rib and there are two basic camps. One side says you must cook it with the bones attached. The idea is that the bones give more flavor to the meat. The other side says that the meat can be just as flavorful without the bones,...

Christmas Recipes: Edible Gifts. No.1 of 8 - Florentines
Christmas recipe makes: 12 Calories per biscuit: 170 Preparation time: 15 minutes Cooking time: 8-10 minutes Not suitable for freezing Christmas recipe ingredients: * cherries, 25 g (1 oz) * almonds, flaked 40...

Kitchen Survival Recipe Guide
You open the cookbook and see a recipe title or a photo that tempts your tastebuds. Then you start to read the recipe, realize the preparation is more difficult than you first thought, and put the book back on the shelf. Sound Familiar?...

Sweet & Sour Fish
Sweet and sour fish is one of the most popular traditional Chinese dish, normally cooked with carp. The method to cook an authentic Chinese sweet and sour fish (Tang Tsu Yu) is to use what we call 'Liu', meaning 'quick-fry'. The fish should be...

 
The Soy of Cooking

(ARA) - Soy foods have grown in popularity as consumers learn more about associated health benefits -- soy food sales are expected to reach $4 billion for 2003. Several studies have shown that soy products help lower cholesterol and reduce the severity of menopausal symptoms, as well as reducing the risk of certain types of cancer, such as breast and prostate. Soy products are also a great way for consumers to get high quality protein in their diets with less fat and cholesterol than animal protein.

For consumers who want to add the benefits of soy to their diet, the good news is that the wide variety of soy products available today makes it easy. Crum Creek Mills, a Springfield, Penn.-based soy foods company, specializes in making everyday food items healthier with the addition of soy. No more trying to figure out how to make tofu palatable to your family -- they’ll be eating foods they already like, made healthier with the addition of soy.

“We focus on products everyone knows and loves,” says Rich Rothman, general manager. For example, the company’s soy protein pancake mix or soy protein muffin mix would be a great addition to any brunch menu. Choose from buttermilk or blueberry pancake mix and from three muffin varieties: Bold Banana Walnut, Bountiful Blueberry and Brilliant Bran.

Another easy way to add the benefits of soy to your meals is to opt for soy protein pasta as a base for your favorite sauce. Fast,


Meghan McCain Plays 'Not My Job'
John McCain's daughter describes life on the campaign trail in her new book, <em>Dirty, Sexy Politics.</em> We've invited her to play a game called: "For dessert, how about a defibrillator-on-a-stick?" Three questions about State Fair food.

These Roller Skating Women Get 'Down And Derby'
Alex Cohen may be a public radio reporter by day, but by night she goes by her roller derby name -- Axles of Evil. Cohen has joined forces with fellow L.A. Derby Doll Jennifer "Kasey Bomber" Barbee to write <em>Down and Derby,</em> an insider's guide to a rough-and-tumble sport.

Hey, America: What Do You Have In Your Trunk?
People love to make lists. And when <em>Morning Edition</em> asked our Facebook and Twitter followers to tell us what they keep in the trunk of their cars, the response was huge.


filling, nutritious and delicious, these pastas provide between 70 and 90 percent more protein and up to 20 percent fewer carbohydrates than regular pastas. Every 2-ounce serving packs 13 grams of protein and only 36 grams of carbohydrates. This better balance of protein to carbohydrates provides the body with consistent energy over time. Crum Creek has a pasta for every need -- Passionate Penne, Savory Spaghetti, Fabulous Fettuccine, Heavenly Angel Hair and an all-time favorite made healthier, Marvelous Mac and Cheese.

If you or someone you know is looking for a fun way to sample a variety of soy foods, the Soy to the World gift pack is just the thing. It includes three boxes of soy protein pasta in assorted shapes; one box of soy protein macaroni & cheese (the kids will love it); two packs of Soy Bites Breadstick Snacks in assorted flavors; one bag of soy protein muffin mix; one bag of soy protein pancake mix; one bag of soy nuts; and one bag of soy nut mix. All this soy goodness comes attractively packed and can be shipped directly to friends, family, business associates, neighbors -- anyone who enjoys good eating and good health.

For complete information on Crum Creek products as well as ordering and shipping information, visit www.crumcreek.com or call (888) 607-3500.

Courtesy of ARA Content

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Courtesy of ARA Content